ACL Prevention
The Santa Monica ACL Prevention Project has developed the
PEP Program in order to implement a strategic training program
to decrease the number of ACL injuries incurred by female
soccer players.
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MONITORING AN ATHLETE'S WELL-BEING
DURING TRAINING
William O. Roberts M.D., M.S, FACSM,
ACSM President-elect
Coaching, much like parenting, involves guiding an athlete
through the trials and tribulations of training. Instructions
given to bring an athlete to peak performance can be misunderstood
or ignored, similar to the parenting experience. Athletes
who follow the instructions and work the individualized training
program usually do well and live up to their genetic potential.
Those who “fail” either do too little to advance,
push beyond the prescribed training regimen, or misinterpret
coaching instructions. Like parenting, part of coaching is
the day-to-day field monitoring before, during, and after
practice that helps optimize an athlete’s program and
keeps the athlete on the path to top competitive form.
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Offensive
and defensive strategy against 5:2:3-System by Paul
Lissek, Germany
Part One 609 KB pdf
Offensive and defensive strategy against 5:2:3-System
by Paul Lissek, Germany
Part Two 76 KB pdf
Tackling
From the Left:Too Dangerous & Scary
By U.S. Men's National Team Coach, Shiv Jagday
Systems Hockey: Variations,
Styles and Australian Perspective
Former US Coach, Tracy Belbin
The following Articles are from www.hockeytrainer.nl
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